Join 2004's Big Brother winner, the irrepressible Nadia, for a Latin Dance workout! "Shape up and lose weight the sexy Salsa way!" This workout increases heart rate, stamina and will teach you some fantastic Latin moves! Featuring Latino club beats, the programme is co-presented by Nadia and a top choreographer and actor Steven Grace (who has worked on 'Moulin Rouge' and 'Strictly Ballroom').This workout consists of:1. Rhythm & Spank Warm Up, 2. Low Impact Latin Section, 3. Salsa Shakedown, 4. Rumba Cool Down, 5. Behind The Scenes Bonus

Starring:

Nadia Almada

Genre:

Reality-TV, Sport